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Spring into Motion Free 10 Day Movement Challenge!
Spring is arriving next week (supposably!) and frankly I’m not feeling it yet. But I want to… feel lighter, healthier and more energized. I know what to do… but it’ll be more fun to do it with *you*. Won’t you join me for?
Spring into Motion is a Free 10 Day Movement Challenge – it starts on March 21 (just in time for the next snow storm!). Here’s the deal – whether it’s snowing or not – we’ll do something (anything!) to move our bodies every day for 10 days. Can be 1 minute, 10 minutes or 30 minutes. Doesn’t matter, just a post a pic.
I’m going to dial up the fun with Facebook live videos (join me if you dare!) and daily weight loss tips. We’ll jettison winter sluggishness for spring grooviness. Are you IN? Get started with the 10 Day Movement Challenge by joining the Spring into Motion Private Facebook group.
p.s. Invite your friends – the more the merrier! There will be prizes .