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Meet Ann Weight Loss Success Story…
As a Holistic Health Counselor (Liz and I met at the Institute for Integrative Nutrition (IIN), I wholeheartedly endorse Liz’s Slim, Fit and Sexy (SFS) program! When I heard about the SFS program last year, I asked myself couldn’t I do this on my own? After all, I know how to eat and what to do to be healthy! The better question was how much added benefit I would get out of doing SFS in the company of, and with the support of wonderful people! The answer is A LOT!
As a result of SFS this past fall, I lost 22 lbs, 2” from my Bust, 3.5” from my Hips, 4” from my Waist, and 2” from my Thighs! Even I was amazed and thrilled with these results! Four months later, the weight has stayed off, despite my eating what I want most of the time, including over holidays, while traveling, etc.!
These past few years have been hard. I’ve struggled with infertility, seen a challenging job end, changed professions, started my own business, divorced, moved to a new town, hit menopause, felt the twinges of arthritis, experienced digestive changes and gained 15 lbs. I have gotten increasingly tired of 1) not walking my talk and 2) hiding my body!
I ran into Liz when she was advertising SFS and she urged me to sign up. I had no good answer for her (or me) why I wouldn’t. The truth is I was ready. Ready to tackle my extra weight. Ready to acknowledge that I was heavier than I wanted to be. And ready to acknowledge that as much as I love Liz’s cleanses and as much as I eat quite healthily on my own, it wasn’t enough.
SFS went beyond what I already did in a way that was not only effective but has also been sustainable. This has been inspiring not only to me but also to my family, friends, and others who have wondered how I have changed my body so effectively these past few months!
I feel better, I move better and I sleep better. I have control over my health in a way that I didn’t before.
As health is my profession, one might imagine how frustrating and difficult it was to have to admit that! SFS works and has given me renewed passion for health counseling. I wholeheartedly recommend it for those who are ready!
Ann Smith, Holistic Health Counselor