Experience Mind-Body Bliss with Yoga.
Private Yoga Lessons
Private yoga lessons are individually tailored to your needs. Private yoga lessons will help you build strength and flexibility as well as learn proper alignment and form to practice safely (and avoid injuries!).
One-on-one sessions are an excellent way for beginners to safely learn the fundamentals and for intermediate students to deepen and advance their yoga practice. I love working with yoga students at any level to create a home practice that works for you.
For students who are new to yoga, private instruction is a great way to set a solid foundation for your practice of yoga. Develop your confidence by safely learning the fundamentals of yoga at your own pace. Learn how to practice the poses safely as you receive one-on-one instruction on alignment and individual adjustments. This will allow you to enjoy the benefits of yoga for years to come.
For experienced yoga students, private instruction is a highly effective way to deepen your practice and take it to the next level. Through private instruction you can quickly progress in your yoga practice, refine alignment and work on poses that you find challenging.
Developing a home yoga practice is a powerful way to realize the benefits of yoga. Together we can create a home practice that works for you and is based on your individual needs and lifestyle.
Benefits of Yoga
- Improve strength, flexibility, balance and coordination
- Relieve mental and physical stress patterns
- Improve mental and spiritual well-being
- Increase mental clarity and calmness
- Relieve back pain and other chronic pain
- Improve cardio and circulatory health
- Improve respiration, energy and vitality
- Weight reduction
- Stress reduction
Private yoga lessons in my comfortable office conveniently located in Cambridge halfway between Harvard Square and Central Square.
1 Hour Private Yoga Instruction….$90
Full-time students and Seniors 70+
$5 off single session
10% off single session
Save with Yoga Packages (no expiration!)
Package Special! Price increase on January 12! Buy now to lock in low prices: Shiatsu Package
Five 1 Hour Yoga Treatment Pack… $350
Ten 1 Hour Yoga Treatment Pack… $650
Instant Gift Certificates
Order online and print or email your Gift Certificate instantly! Click here to order your Instant Gift Certificate.
Yoga in your Home
Experience Yoga in the comfort of your home. $20 travel fee.
Available at your corporate office, event or private party. Call 617-216-9815 for pricing and scheduling.
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Please allow 24 hours for cancellation.
Weekly Public Yoga Classes
Mondays at 7:15pm – Gallery 263 in Cambridgeport. This is a slower flow class with lots of attention to form and alignment. Featuring challenging sequences that will stretch and strengthen you. 263 Pearl Street (corner of Putnam). Art + yoga is a great combination. All-levels, drop-ins welcome. Only $10!
Tuesdays at 11:00am – Down Under Yoga in Newtonville. Assist Natasha Rizopoulos/ awesome 1.5 hour flow class. Get hands-on assists and alignment assistance from me!