Meet Linda Weight Loss Success Story… I lost 6 pounds, went down 1.5 sizes and feel more fit and energetic than in nearly 20 years!
I graduated from the Institute of Integrative Nutrition’s Health Coaching program with Liz about 9 years ago. I felt that I knew what constitutes a wholesome, nourishing diet and lifestyle.
But I went through a great deal of transition in the years following our graduation and much of it was very challenging emotionally. I slowly lost my way, gained weight, became more and more sedentary.
I had done a number of Liz’s Spring Cleanses throughout the years, but this past Spring I knew I needed more support and decided to try her Slim, Fit and Sexy program. I was, and still am, amazed by Liz, her program and the community she creates.
I knew a great deal about healthy foods but my diet and lifestyle had become seriously out of balance. I set out on the six week journey through incredible recipes, online interactions, phone calls, community, personal accountability, and really fun challenges.
I was able to get myself back on track and lose weight and inches while enjoying my meals so much more. Best of all, I established a fitness routine that gives me pure joy, and feel more fit and energetic than I have in nearly 20 years!
I am deeply grateful for Liz, Slim Fit and Sexy, and all the delicious women in our group!
– Linda Vinecour, Health Coach, New York