Before I started working with Liz, I thought I was "healthy". Boy, was I in for a surprise. With Liz's guidance I was able to "crowd out" most processed foods. What a huge difference! I eat more fruits and veggies than ever before and I notice a difference in my skin, my mood, and my body. Liz also helped me face up to and conquer a major Diet Addiction and deal with a negative body image. For the first time in my life, I truly love my body, AS IS! Thanks so much Liz! You truly changed my life for the better!